You deserve more in your life

Welcome to Well is a Verb, where we empower women over 40 to thrive in midlife and rediscover their true selves. Our holistic approach, inspired by human design, energy work, science and natural products, offers experiential courses, certifications, and live classes designed to help you reconnect with your passions, harness untapped energy, and embrace a life of wellness and joy.

Join us on this transformative journey and find your way back to feeling more like yourself, living your best life with confidence and grace.
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it's time to get your glow back

Kasia Bookmiller, founder of BGO Beauty and Well is a Verb, is a Medicinal Chemist and Holistic Practitioner dedicated to empowering women through natural, sustainable skincare and comprehensive wellness. With a deep understanding of the science behind beauty and wellness, Kasia has created a line of products that nourish both the skin and the soul.

She is a Certified Holistic Health Coach, Reiki Master, Somatic Wellness Mentor, and a Certified 500-hour Yoga Teacher in training. Kasia's expertise extends to hormone and menopause wellness, gut health, and emotional eating, working with thousands of women to help heal their skin, body and soul.

it's time to get your glow back!

thriving during midlife

is easier with community + support

Courses to help you learn + grow

Group Programs and Masterminds

One on One Coaching + Mentoring

Forming a plan towards the life of your dreams

1. Clear out your vision towards life

Have a clear idea of where you want to be both in the near and distant future. You need to identify the deep sources of your happiness and clearly distinguish the means from the goals. This is why you need to develop a very strong self awareness.

2. Outline your areas of improvement

After identifying your essential life goals, you need to understand which traits of yourself keep you away from achieving them. Once you do that, it will be far easier for you to form your self-development plan, focusing on improving the things that matter.

3. Review and adapt your life plan

Self-development is not a static thing, but a dynamic process. Life is changing and you will also see huge changes in yourself through your self-development process. So, you need to constantly readjust your plan to be in align with the given conditions.

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Some of my courses

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